TESTIMONIALS
February 2008 we decided to book a family holiday to New Zealand and Australia for Christmas 2008. Great I thought, that gives me nine months to tone up and lose some weight that I had slowly been gaining over the last three years. After joining the local gym I was determined that was how I was going to achieve my goal,well it wasn’t as easy as that!! Finding the motivation and confidence to go to new classes where I didn’t know anyone and to go to the gym on my own was not easy. April came and I was still the same shape and weight and I was feeling lower and lower.
This carried on over the summer holidays and before I knew it our trip was approaching at break neck speed and still I hadn’t done anything about my goal. A friend who I hadn’t seen for ages asked me to dinner one night and I was so shocked at her amazing appearance I couldn’t help staring! Eventually, I asked her what her secret was and her response was two words, Personal Trainer!!
In October I started training with Angela, my goal was to lose some weight, but more importantly, tone up. Our holiday was at the beginning of December so I only had eight weeks. My first session confirmed what I already knew, my fitness levels were terrible and I ached like mad but I felt amazing! Four weeks into my training, my fitness levels had gone up one stage, my weight was coming off slowly and to top it all I had lost an amazing 9 inches!
That was it, I was feeling great, my confidence went up, compliments from friends and family helped and I was fitting into clothes I would never normally of bought. At the end of my eight weeks with Angela, I had dropped 3% fat, lost over half a stone and lost 12 inches (four of those off my chest)!! I sat on that aeroplane like a Cheshire cat, telling myself well done.
We had an amazing holiday, mainly as I could keep up with the children and their hair-raising activities because of my increased fitness levels and weight loss. When we got back and I had another session to my amazement I had lost another couple of pounds!
Thank you Angela for giving me back my confidence and knocking at least 5 years off my age!!
Carol Morris
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“When I came to Tidworth and I was told you were a Personal Trainer I was very keen to get involved but, as you know it took months before I finally agreed to invest in my first training session. My big love is golf and as time had started to catch up with me my drive distances were getting shorter and my body shape was not to good either. I very much wanted to train with you but I was afraid that you would think what does this silly old fool think I can do for him.? Well how wrong I found I was, you were fantastic you made me feel important and you were patient and encouraged me all the time in our sessions. I am pleased to say that my golf drive increased by at least 30 yards and body shape has greatly improved "
Frank J Taphouse
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“Angela has been my personal trainer for 18 months, as a disabled person I benefited from having one on one physical and emotional support. Angela has supported me and encouraged me which has enabled me to feel fitter, manage pain and motivated me to use equipment I would not have been confident in using before. I feel more positive about using a gym and about my own physical ability thanks to Angela never letting me give up!”
Melanie Petrie
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"One of the most valuable tools in my weight loss story is my personal trainer, Angela. The workout and support she provides is invaluable. I thank her for each bead of sweat I shed and look at them like food being returned to the shelf. And when I don't feel the motivation to do another rep she cheers me on. She helps keep me honest about what isn't working and what is"
W.D. Wilts
